Sunday, September 20, 2009

Rides and a Resource

After my August bike ride in Greenwood, I'm hooked. Bikes, Blues, and Bayous was 25 miles of Delta flatness and dead rattlesnakes, but so many interesting people and despite the heat, so much fun.

I must admit, the Tour de Bodock in Pontotoc was a challenge of hills and heat. No dead snakes but plenty of roadkill possums. Again, the riders, the physical activity and often the proceeds are worth the time and effort. These rides are a terrific and efficient way to explore while getting a cardio workout.

Scheduled cycling events have forced me into training time on afternoons that I'd likely be sitting pondering the mishaps of the day, as I try to work in at least ten miles, usually giving myself one day of rest.

The benefits of physical exercise have a long documentation list. They are on target, as I have never felt physically better. When the weather turns cold, I'll just have to figure out a way to keep cycling other than the indoor trainer.

There are many fun rides scheduled across the south ranging from five miles to fifty. Although I wouldn't exactly categorize a 50 mile ride fun for the inexperienced rider. Proceeds from entrance fees are often for worthy, charitable causes. It's a great way to contribute and promote cycling.

My next big ride is in Arkansas, the Big Dam Bridge 100 on Saturday, September 26. Some 2,000 cyclists will likely be there, too, touring central Arkansas. My biggest fear now is not completing the course, but of getting lost. My bike is slightly dyslexic and directionally challenged.

Racesonline.com is a great web resource for finding rides and registering. While the name implies races, they list it all, by state and event. You can also find walks, runs and triathlon events here.

It's a win-win situation.

All purpose event resource for physical activity: www.racesonline.com

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